Chris ODonnell 54:56 row
10,034m
Meters
54:56.3
Time
2:44.2
Pace
518
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 34 |
| Stroke Count | 1909 |
| Drag Factor | 117 |
November 06, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:56.3 | 10,034m | 2:44.2 | 79 | 571 | 34 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 37 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 36 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 35 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 35 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 35 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 54:56.3 | 871m | 2:50.0 | 71 | 544 | 33 |
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Workout Graph
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