Chris ODonnell 55:19 row
10,038m
Meters
55:19.2
Time
2:45.3
Pace
519
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 36 |
| Stroke Count | 2004 |
| Drag Factor | 129 |
November 09, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:19.2 | 10,038m | 2:45.3 | 77 | 566 | 36 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 38 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 37 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 37 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 37 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 36 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 36 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 35 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 36 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 36 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 36 |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 35 |
| 55:19.2 | 43m | 3:43.2 | 31 | 408 | 28 |
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Workout Graph
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