Chris ODonnell 57:42 row
10,029m
Meters
57:42.9
Time
2:52.6
Pace
507
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 39 |
| Stroke Count | 2283 |
| Drag Factor | 122 |
November 10, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:42.9 | 10,029m | 2:52.6 | 68 | 534 | 39 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 39 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 39 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 39 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 40 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 40 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 40 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 40 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 41 |
| 45:00.0 | 839m | 2:58.7 | 61 | 510 | 40 |
| 50:00.0 | 833m | 3:00.0 | 60 | 506 | 40 |
| 55:00.0 | 828m | 3:01.1 | 59 | 502 | 38 |
| 57:42.9 | 431m | 3:08.9 | 52 | 478 | 38 |
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Workout Graph
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