Chris ODonnell 57:28 row
10,031
Meters
57:28.2
Time
2:51.8
Pace
507
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 34 |
| Stroke Count | 1982 |
| Drag Factor | 116 |
November 12, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:28.2 | 10,031 | 2:51.8 | 69 | 537 | 34 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 36 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 36 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 35 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 35 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 35 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 35 |
| 35:00.0 | 859 | 2:54.6 | 66 | 526 | 34 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 35 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 34 |
| 50:00.0 | 860 | 2:54.4 | 66 | 527 | 34 |
| 55:00.0 | 876 | 2:51.2 | 70 | 539 | 34 |
| 57:28.2 | 416 | 2:58.1 | 62 | 513 | 32 |
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Workout Graph
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