Chris ODonnell 57:13 row
10,043m
Meters
57:13.9
Time
2:50.9
Pace
511
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 35 |
| Stroke Count | 2026 |
| Drag Factor | 129 |
November 15, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:13.9 | 10,043m | 2:50.9 | 70 | 541 | 35 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 37 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 37 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 36 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 37 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 36 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 35 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 35 |
| 45:00.0 | 846m | 2:57.3 | 63 | 516 | 35 |
| 50:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 55:00.0 | 851m | 2:56.2 | 64 | 519 | 34 |
| 57:13.9 | 407m | 2:44.4 | 79 | 570 | 32 |
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Workout Graph
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