Chris ODonnell 54:05 row
10,017m
Meters
54:05.4
Time
2:41.9
Pace
519
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 35 |
| Stroke Count | 1906 |
| Drag Factor | 117 |
November 23, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:05.4 | 10,017m | 2:41.9 | 82 | 583 | 35 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 38 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 36 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 35 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 36 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 35 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 35 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 54:05.4 | 771m | 2:39.1 | 87 | 598 | 33 |
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Workout Graph
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