Chris ODonnell 54:05 row
10,017
Meters
54:05.4
Time
2:41.9
Pace
519
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 35 |
| Stroke Count | 1906 |
| Drag Factor | 117 |
November 23, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:05.4 | 10,017 | 2:41.9 | 82 | 575 | 519 | 35 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 38 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 36 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 35 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 36 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 35 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 35 |
| 35:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 34 |
| 40:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 35 |
| 45:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 34 |
| 50:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 34 |
| 54:05.4 | 771 | 2:39.1 | 87 | 586 | 40 | 33 |
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