56:24 row on November 26, 2020

Chris ODonnell 56:24 row

10,034m

Meters

56:24.4

Time

2:48.6

Pace

513

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
56:24.4	10,034m	2:48.6	73	551	34
5:00.0	906m	2:45.5	77	565	35
10:00.0	906m	2:45.5	77	565	35
15:00.0	884m	2:49.6	72	546	34
20:00.0	869m	2:52.6	68	534	35
25:00.0	875m	2:51.4	69	539	34
30:00.0	866m	2:53.2	67	531	34
35:00.0	861m	2:54.2	66	527	33
40:00.0	874m	2:51.6	69	538	33
45:00.0	905m	2:45.7	77	564	34
50:00.0	900m	2:46.6	76	560	35
55:00.0	935m	2:40.4	85	591	35
56:24.4	253m	2:46.7	75	559	33

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