Chris ODonnell 54:36 row
10,038
Meters
54:36.9
Time
2:43.2
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 35 |
| Stroke Count | 1917 |
| Drag Factor | 111 |
November 28, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:36.9 | 10,038 | 2:43.2 | 80 | 576 | 520 | 35 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 37 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 36 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 35 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 36 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 35 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 35 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 35 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 34 |
| 45:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 34 |
| 50:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 35 |
| 54:36.9 | 837 | 2:45.4 | 77 | 566 | 43 | 34 |
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Workout Graph
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