Chris ODonnell 53:57 row
10,021m
Meters
53:57.3
Time
2:41.5
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 34 |
| Stroke Count | 1866 |
| Drag Factor | 117 |
November 29, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:57.3 | 10,021m | 2:41.5 | 83 | 585 | 34 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 37 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 35 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 35 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 35 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 35 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 34 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 34 |
| 53:57.3 | 747m | 2:38.8 | 87 | 600 | 33 |
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Workout Graph
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