Chris ODonnell 57:24 row
10,014m
Meters
57:24.8
Time
2:51.9
Pace
509
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 34 |
| Stroke Count | 1994 |
| Drag Factor | 116 |
November 30, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:24.8 | 10,014m | 2:51.9 | 69 | 536 | 34 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 36 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 35 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 34 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 34 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 35 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 34 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 35 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 35 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 35 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 34 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 35 |
| 57:24.8 | 427m | 2:49.5 | 72 | 547 | 34 |
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Workout Graph
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