Chris ODonnell 55:01 row
10,037
Meters
55:01.3
Time
2:44.4
Pace
518
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 34 |
| Stroke Count | 1916 |
| Drag Factor | 125 |
December 02, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:01.3 | 10,037 | 2:44.4 | 79 | 570 | 518 | 34 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 36 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 36 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 36 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 35 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 34 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 35 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 34 |
| 40:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 35 |
| 45:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 34 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 34 |
| 55:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 34 |
| 55:01.3 | 2 | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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