Chris ODonnell 55:01 row
10,037m
Meters
55:01.3
Time
2:44.4
Pace
518
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 34 |
| Stroke Count | 1916 |
| Drag Factor | 125 |
December 02, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.3 | 10,037m | 2:44.4 | 79 | 570 | 34 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 36 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 36 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 36 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 34 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 35 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 50:00.0 | 896m | 2:47.4 | 75 | 556 | 34 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 55:01.3 | 2m | 5:25.0 | 10 | 335 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.