Chris ODonnell 54:53 row
10,035
Meters
54:53.9
Time
2:44.1
Pace
518
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 35 |
| Stroke Count | 1928 |
| Drag Factor | 115 |
December 03, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:53.9 | 10,035 | 2:44.1 | 79 | 572 | 518 | 35 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 37 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 36 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 37 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 36 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 36 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 35 |
| 35:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 34 |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 34 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 34 |
| 50:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 34 |
| 54:53.9 | 883 | 2:46.4 | 76 | 561 | 45 | 33 |
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Workout Graph
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