Chris ODonnell 54:48 row
10,020m
Meters
54:48.1
Time
2:44.0
Pace
518
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 34 |
| Stroke Count | 1892 |
| Drag Factor | 114 |
December 06, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:48.1 | 10,020m | 2:44.0 | 79 | 572 | 34 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 36 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 35 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 35 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 35 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 35 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 35 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 50:00.0 | 891m | 2:48.3 | 73 | 552 | 34 |
| 54:48.1 | 861m | 2:47.3 | 75 | 557 | 33 |
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Workout Graph
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