Chris ODonnell 55:07 row
10,037m
Meters
55:07.0
Time
2:44.7
Pace
517
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 34 |
| Stroke Count | 1922 |
| Drag Factor | 111 |
December 07, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.0 | 10,037m | 2:44.7 | 78 | 569 | 34 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 35 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 35 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 36 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 35 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 35 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 35 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 35 |
| 55:00.0 | 921m | 2:42.8 | 81 | 578 | 35 |
| 55:07.0 | 10m | 5:50.0 | 8 | 328 | 17 |
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Workout Graph
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