Chris ODonnell 55:32 row
10,021m
Meters
55:32.0
Time
2:46.2
Pace
515
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 35 |
| Stroke Count | 1957 |
| Drag Factor | 116 |
December 08, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:32.0 | 10,021m | 2:46.2 | 76 | 562 | 35 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 37 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 36 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 35 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 36 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 36 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 35 |
| 55:32.0 | 97m | 2:44.9 | 78 | 568 | 30 |
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Workout Graph
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