Chris ODonnell 54:08 row
10,041m
Meters
54:08.2
Time
2:41.7
Pace
521
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 35 |
| Stroke Count | 1931 |
| Drag Factor | 106 |
December 10, 2020 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:08.2 | 10,041m | 2:41.7 | 83 | 584 | 35 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 38 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 36 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 37 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 36 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 36 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 35 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 35 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 36 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 35 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 54:08.2 | 763m | 2:42.6 | 81 | 579 | 34 |
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Workout Graph
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