Chris ODonnell 54:53 row
10,018m
Meters
54:53.9
Time
2:44.3
Pace
517
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 34 |
| Stroke Count | 1899 |
| Drag Factor | 112 |
December 11, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:53.9 | 10,018m | 2:44.3 | 79 | 571 | 34 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 37 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 35 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 35 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 34 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 35 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 34 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 35 |
| 45:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 54:53.9 | 891m | 2:44.9 | 78 | 568 | 33 |
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Workout Graph
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