Chris ODonnell 54:53 row
10,018
Meters
54:53.9
Time
2:44.3
Pace
517
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 34 |
| Stroke Count | 1899 |
| Drag Factor | 112 |
December 11, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:53.9 | 10,018 | 2:44.3 | 79 | 565 | 517 | 34 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 37 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 35 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 34 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 35 |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 34 |
| 30:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 35 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 34 |
| 40:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 35 |
| 45:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 35 |
| 50:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 34 |
| 54:53.9 | 891 | 2:44.9 | 78 | 563 | 46 | 33 |
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Workout Graph
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