Chris ODonnell 57:42 row
10,039
Meters
57:42.5
Time
2:52.4
Pace
507
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 34 |
| Stroke Count | 1971 |
| Drag Factor | 111 |
December 14, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:42.5 | 10,039 | 2:52.4 | 68 | 534 | 507 | 34 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 36 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 35 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 35 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 34 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 34 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 34 |
| 35:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 34 |
| 40:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 34 |
| 45:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 33 |
| 50:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 34 |
| 55:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 33 |
| 57:42.5 | 452 | 2:59.7 | 60 | 507 | 22 | 34 |
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Workout Graph
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