Chris ODonnell 55:00 row
10,039m
Meters
55:00.1
Time
2:44.3
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 34 |
| Stroke Count | 1892 |
| Drag Factor | 110 |
December 24, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.1 | 10,039m | 2:44.3 | 79 | 571 | 34 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 37 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 35 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 35 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 35 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 34 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 34 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 33 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 55:00.1 | 906m | 2:45.6 | 77 | 565 | 34 |
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Workout Graph
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