Chris ODonnell 58:07 row
10,034
Meters
58:07.7
Time
2:53.7
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 34 |
| Stroke Count | 1985 |
| Drag Factor | 106 |
December 26, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:07.7 | 10,034 | 2:53.7 | 67 | 529 | 509 | 34 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 36 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 35 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 35 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 35 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 34 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 34 |
| 35:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 34 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 34 |
| 45:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 34 |
| 50:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 34 |
| 55:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 33 |
| 58:07.7 | 532 | 2:56.4 | 64 | 519 | 27 | 33 |
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Workout Graph
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