Chris ODonnell 55:18 row
10,016m
Meters
55:18.3
Time
2:45.6
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 36 |
| Stroke Count | 1998 |
| Drag Factor | 114 |
December 27, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:18.3 | 10,016m | 2:45.6 | 77 | 565 | 36 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 37 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 37 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 36 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 37 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 37 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 36 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 36 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 37 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 36 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 55:18.3 | 51m | 2:59.4 | 61 | 508 | 26 |
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Workout Graph
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