Chris ODonnell 55:39 row
10,019m
Meters
55:39.0
Time
2:46.6
Pace
511
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 35 |
| Stroke Count | 1957 |
| Drag Factor | 110 |
December 30, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:39.0 | 10,019m | 2:46.6 | 76 | 560 | 35 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 37 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 36 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 35 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 35 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 35 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 36 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 35 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 35 |
| 55:00.0 | 875m | 2:51.4 | 69 | 539 | 35 |
| 55:39.0 | 114m | 2:51.0 | 70 | 540 | 29 |
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