Chris ODonnell 55:28 row
10,019m
Meters
55:28.4
Time
2:46.1
Pace
515
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 35 |
| Stroke Count | 1964 |
| Drag Factor | 107 |
January 02, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:28.4 | 10,019m | 2:46.1 | 76 | 562 | 35 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 37 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 36 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 36 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 36 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 36 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 35 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 55:28.4 | 84m | 2:49.0 | 72 | 549 | 27 |
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Workout Graph
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