Chris ODonnell 54:37 row
10,019
Meters
54:37.7
Time
2:43.5
Pace
519
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 35 |
| Stroke Count | 1937 |
| Drag Factor | 107 |
January 04, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:37.7 | 10,019 | 2:43.5 | 80 | 575 | 519 | 35 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 37 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 36 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 36 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 36 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 35 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 35 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 35 |
| 40:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 36 |
| 45:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 35 |
| 50:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 35 |
| 54:37.7 | 824 | 2:48.5 | 73 | 551 | 42 | 34 |
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Workout Graph
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