Chris ODonnell 57:08 row
10,018m
Meters
57:08.0
Time
2:51.0
Pace
510
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 34 |
| Stroke Count | 1978 |
| Drag Factor | 109 |
January 05, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:08.0 | 10,018m | 2:51.0 | 70 | 540 | 34 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 36 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 36 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 36 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 36 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 34 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 34 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 34 |
| 50:00.0 | 852m | 2:56.0 | 64 | 520 | 34 |
| 55:00.0 | 862m | 2:54.0 | 66 | 528 | 34 |
| 57:08.0 | 374m | 2:51.1 | 70 | 540 | 32 |
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