Chris ODonnell 57:07 row
10,020m
Meters
57:07.2
Time
2:51.0
Pace
510
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 34 |
| Stroke Count | 1963 |
| Drag Factor | 106 |
January 06, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:07.2 | 10,020m | 2:51.0 | 70 | 540 | 34 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 35 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 35 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 35 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 35 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 34 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 34 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 33 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
| 55:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 57:07.2 | 373m | 2:50.5 | 71 | 542 | 32 |
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