Chris ODonnell 56:56 row
10,017m
Meters
56:56.1
Time
2:50.5
Pace
509
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 34 |
| Stroke Count | 1960 |
| Drag Factor | 110 |
January 07, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:56.1 | 10,017m | 2:50.5 | 71 | 542 | 34 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 35 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 35 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 35 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 35 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 50:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 55:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 56:56.1 | 335m | 2:53.2 | 67 | 531 | 32 |
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