Chris ODonnell 54:30 row
10,037m
Meters
54:30.0
Time
2:42.8
Pace
519
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 35 |
| Stroke Count | 1956 |
| Drag Factor | 123 |
January 13, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:30.0 | 10,037m | 2:42.8 | 81 | 578 | 35 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 37 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 36 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 37 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 36 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 36 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 35 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 36 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 50:00.0 | 938m | 2:39.9 | 86 | 594 | 38 |
| 54:30.0 | 836m | 2:41.4 | 83 | 586 | 37 |
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Workout Graph
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