Chris ODonnell 54:18 row
10,035m
Meters
54:18.7
Time
2:42.3
Pace
520
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 37 |
| Stroke Count | 2009 |
| Drag Factor | 116 |
January 15, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:18.7 | 10,035m | 2:42.3 | 82 | 581 | 37 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 40 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 38 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 38 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 37 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 37 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 37 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 36 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 37 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 36 |
| 50:00.0 | 911m | 2:44.6 | 78 | 569 | 37 |
| 54:18.7 | 797m | 2:42.2 | 82 | 581 | 36 |
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Workout Graph
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