Chris ODonnell 57:34 row
10,033m
Meters
57:34.6
Time
2:52.1
Pace
508
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 35 |
| Stroke Count | 2028 |
| Drag Factor | 109 |
January 16, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:34.6 | 10,033m | 2:52.1 | 69 | 536 | 35 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 37 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 36 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 36 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 35 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 34 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 35 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 35 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 36 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 35 |
| 50:00.0 | 849m | 2:56.6 | 63 | 518 | 35 |
| 55:00.0 | 857m | 2:55.0 | 65 | 524 | 34 |
| 57:34.6 | 435m | 2:57.7 | 62 | 514 | 34 |
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Workout Graph
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