Chris ODonnell 57:34 row
10,033
Meters
57:34.6
Time
2:52.1
Pace
508
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 35 |
| Stroke Count | 2028 |
| Drag Factor | 109 |
January 16, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:34.6 | 10,033 | 2:52.1 | 69 | 529 | 508 | 35 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 37 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 36 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 36 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 35 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 34 |
| 30:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 35 |
| 35:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 35 |
| 40:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 36 |
| 45:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 35 |
| 50:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 35 |
| 55:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 34 |
| 57:34.6 | 435 | 2:57.7 | 62 | 512 | 22 | 34 |
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Workout Graph
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