Chris ODonnell 55:02 row
10,037m
Meters
55:02.5
Time
2:44.5
Pace
518
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 35 |
| Stroke Count | 1960 |
| Drag Factor | 107 |
January 19, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:02.5 | 10,037m | 2:44.5 | 79 | 570 | 35 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 37 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 37 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 36 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 36 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 36 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 36 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 55:02.5 | 4m | 5:12.5 | 11 | 339 |
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Workout Graph
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