Chris ODonnell 56:16 row
10,018m
Meters
56:16.5
Time
2:48.5
Pace
513
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 35 |
| Stroke Count | 1970 |
| Drag Factor | 78 |
January 28, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.5 | 10,018m | 2:48.5 | 73 | 551 | 35 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 36 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 36 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 36 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 35 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 34 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 35 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 50:00.0 | 863m | 2:53.8 | 67 | 529 | 34 |
| 55:00.0 | 867m | 2:53.0 | 68 | 532 | 35 |
| 56:16.5 | 219m | 2:54.6 | 66 | 526 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.