Chris ODonnell 56:01 row
10,022m
Meters
56:01.6
Time
2:47.7
Pace
512
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 1749 |
| Drag Factor | 106 |
February 15, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:01.6 | 10,022m | 2:47.7 | 74 | 555 | 31 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 31 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 31 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 31 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 31 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 32 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 31 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 31 |
| 55:00.0 | 929m | 2:41.4 | 83 | 586 | 31 |
| 56:01.6 | 196m | 2:37.1 | 90 | 610 | 29 |
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Workout Graph
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