Chris ODonnell 57:17 row
10,026
Meters
57:17.7
Time
2:51.4
Pace
508
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 32 |
| Stroke Count | 1879 |
| Drag Factor | 104 |
February 23, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:17.7 | 10,026 | 2:51.4 | 69 | 531 | 508 | 32 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 34 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 33 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 33 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 33 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 33 |
| 30:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 33 |
| 35:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 32 |
| 40:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 32 |
| 45:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 33 |
| 50:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 33 |
| 55:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 32 |
| 57:17.7 | 404 | 2:50.4 | 71 | 522 | 20 | 31 |
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Workout Graph
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