Chris ODonnell 57:17 row
10,026m
Meters
57:17.7
Time
2:51.4
Pace
508
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 32 |
| Stroke Count | 1879 |
| Drag Factor | 104 |
February 23, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:17.7 | 10,026m | 2:51.4 | 69 | 539 | 32 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 32 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 32 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 33 |
| 50:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 55:00.0 | 886m | 2:49.3 | 72 | 548 | 32 |
| 57:17.7 | 404m | 2:50.4 | 71 | 543 | 31 |
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