Chris ODonnell 56:38 row
10,022m
Meters
56:38.4
Time
2:49.5
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 32 |
| Stroke Count | 1848 |
| Drag Factor | 112 |
March 01, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:38.4 | 10,022m | 2:49.5 | 72 | 547 | 32 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 33 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 33 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 33 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 33 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 32 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 32 |
| 50:00.0 | 879m | 2:50.6 | 70 | 542 | 33 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 33 |
| 56:38.4 | 298m | 2:45.1 | 78 | 567 | 30 |
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