Chris ODonnell 56:41 row
10,022m
Meters
56:41.5
Time
2:49.7
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 33 |
| Stroke Count | 1888 |
| Drag Factor | 116 |
March 02, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:41.5 | 10,022m | 2:49.7 | 72 | 546 | 33 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 33 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 33 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 33 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 55:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 56:41.5 | 303m | 2:47.4 | 74 | 556 | 31 |
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