Chris ODonnell 57:06 row
10,019m
Meters
57:06.8
Time
2:51.0
Pace
508
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 32 |
| Stroke Count | 1875 |
| Drag Factor | 118 |
March 03, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:06.8 | 10,019m | 2:51.0 | 70 | 540 | 32 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 34 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 33 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 33 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 33 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 32 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 32 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 55:00.0 | 873m | 2:51.8 | 69 | 537 | 32 |
| 57:06.8 | 389m | 2:42.9 | 81 | 578 | 32 |
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