Chris ODonnell 57:20 row
10,019m
Meters
57:20.4
Time
2:51.6
Pace
509
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 32 |
| Stroke Count | 1843 |
| Drag Factor | 119 |
March 04, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:20.4 | 10,019m | 2:51.6 | 69 | 537 | 32 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 32 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 32 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 32 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 32 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 31 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 32 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 31 |
| 57:20.4 | 394m | 2:58.1 | 62 | 512 | 30 |
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Workout Graph
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