Chris ODonnell 56:03 row

10,023m

Meters

56:03.7

Time

2:47.7

Pace

511

Calories

Average Watts74
Calories Per Hour554
Stroke Rate32
Stroke Count1831
Drag Factor113

March 11, 2021 16:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:03.7 10,023m 2:47.7 74 554 32
5:00.0 912m 2:44.4 79 570 34
10:00.0 897m 2:47.2 75 557 34
15:00.0 888m 2:48.9 73 549 33
20:00.0 909m 2:45.0 78 568 33
25:00.0 883m 2:49.8 71 545 33
30:00.0 900m 2:46.6 76 560 33
35:00.0 880m 2:50.4 71 543 32
40:00.0 925m 2:42.1 82 582 32
45:00.0 875m 2:51.4 69 539 32
50:00.0 873m 2:51.8 69 537 32
55:00.0 876m 2:51.2 70 539 32
56:03.7 203m 2:36.8 91 611 29

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Workout Graph

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