Chris ODonnell 55:43 row
10,036m
Meters
55:43.7
Time
2:46.5
Pace
516
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 32 |
| Stroke Count | 1816 |
| Drag Factor | 121 |
March 15, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:43.7 | 10,036m | 2:46.5 | 76 | 560 | 32 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 33 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 33 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 32 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 55:00.0 | 904m | 2:45.9 | 77 | 563 | 32 |
| 55:43.7 | 139m | 2:37.1 | 90 | 610 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.