Chris ODonnell 55:52 row
10,021m
Meters
55:52.9
Time
2:47.2
Pace
514
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 32 |
| Stroke Count | 1824 |
| Drag Factor | 121 |
March 16, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:52.9 | 10,021m | 2:47.2 | 75 | 557 | 32 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 33 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 33 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 32 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 32 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
| 45:00.0 | 864m | 2:53.6 | 67 | 530 | 32 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 55:00.0 | 921m | 2:42.8 | 81 | 578 | 32 |
| 55:52.9 | 176m | 2:30.2 | 103 | 654 | 29 |
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Workout Graph
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