Chris ODonnell 54:38 row
10,045
Meters
54:38.2
Time
2:43.1
Pace
519
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 33 |
| Stroke Count | 1798 |
| Drag Factor | 129 |
March 17, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:38.2 | 10,045 | 2:43.1 | 81 | 577 | 33 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 34 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 33 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 33 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 33 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 33 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 33 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 33 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 33 |
| 45:00.0 | 888 | 2:48.9 | 73 | 549 | 32 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 33 |
| 54:38.2 | 879 | 2:38.2 | 88 | 603 | 33 |
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Workout Graph
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