Chris ODonnell 56:50 row
10,017m
Meters
56:50.8
Time
2:50.2
Pace
510
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 33 |
| Stroke Count | 1898 |
| Drag Factor | 119 |
March 19, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:50.8 | 10,017m | 2:50.2 | 71 | 544 | 33 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 34 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 33 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 33 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 50:00.0 | 860m | 2:54.4 | 66 | 527 | 34 |
| 55:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 56:50.8 | 336m | 2:44.8 | 78 | 568 | 32 |
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Workout Graph
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