Chris ODonnell 57:13 row
10,032m
Meters
57:13.2
Time
2:51.1
Pace
509
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 34 |
| Stroke Count | 1957 |
| Drag Factor | 118 |
March 20, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:13.2 | 10,032m | 2:51.1 | 70 | 540 | 34 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 34 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 34 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 35 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 34 |
| 50:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 55:00.0 | 883m | 2:49.8 | 71 | 545 | 34 |
| 57:13.2 | 393m | 2:49.4 | 72 | 547 | 35 |
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