Chris ODonnell 57:39 row
10,036m
Meters
57:39.8
Time
2:52.3
Pace
508
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 33 |
| Stroke Count | 1952 |
| Drag Factor | 117 |
March 23, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:39.8 | 10,036m | 2:52.3 | 68 | 535 | 33 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 35 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 34 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 34 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 33 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 33 |
| 50:00.0 | 840m | 2:58.5 | 61 | 511 | 33 |
| 55:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 57:39.8 | 455m | 2:55.6 | 65 | 522 | 31 |
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Workout Graph
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