Chris ODonnell 57:20 row
10,021m
Meters
57:20.2
Time
2:51.6
Pace
508
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 35 |
| Stroke Count | 2020 |
| Drag Factor | 116 |
March 25, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:20.2 | 10,021m | 2:51.6 | 69 | 538 | 35 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 36 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 36 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 36 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 35 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 36 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 35 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 35 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 35 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 35 |
| 50:00.0 | 831m | 3:00.5 | 60 | 504 | 35 |
| 55:00.0 | 863m | 2:53.8 | 67 | 529 | 35 |
| 57:20.2 | 402m | 2:54.3 | 66 | 527 | 33 |
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Workout Graph
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