Chris ODonnell 1:01:21 row
10,654m
Meters
1:01:21.3
Time
2:52.7
Pace
538
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 34 |
| Stroke Count | 2094 |
| Drag Factor | 120 |
March 31, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:21.3 | 10,654m | 2:52.7 | 68 | 533 | 34 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 36 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 35 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 34 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 34 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 34 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 34 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 55:00.0 | 873m | 2:51.8 | 69 | 537 | 33 |
| 1:00:00.0 | 860m | 2:54.4 | 66 | 527 | 34 |
| 1:01:21.3 | 207m | 3:16.3 | 46 | 459 | 31 |
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