Chris ODonnell 40:07 row
6,924m
Meters
40:07.0
Time
2:53.8
Pace
348
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 33 |
| Stroke Count | 1346 |
| Drag Factor | 116 |
April 08, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 6,924m | 2:53.8 | 67 | 529 | 33 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 35 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 40:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |
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Workout Graph
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