Chris ODonnell 58:06 row
10,044m
Meters
58:06.5
Time
2:53.5
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 34 |
| Stroke Count | 2020 |
| Drag Factor | 118 |
April 15, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:06.5 | 10,044m | 2:53.5 | 67 | 530 | 34 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 36 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 36 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 35 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 34 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 35 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 35 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 50:00.0 | 846m | 2:57.3 | 63 | 516 | 35 |
| 55:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 58:06.5 | 563m | 2:45.6 | 77 | 565 | 34 |
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Workout Graph
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