Chris ODonnell 42:24 row
7,392m
Meters
42:24.8
Time
2:52.1
Pace
375
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 34 |
| Stroke Count | 1464 |
| Drag Factor | 142 |
April 21, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.8 | 7,392m | 2:52.1 | 69 | 536 | 34 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 35 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 37 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 34 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 33 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 42:24.8 | 397m | 3:02.3 | 58 | 498 | 33 |
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Workout Graph
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